Human health: Fish is good for you but there are differences between farmed and wild salmon
A CTV News Investigation (2010) compared wild and net-cage farmed salmon and found that wild salmon are more nutritious than farmed with eight times more Vitamin D and three times more Vitamin A per 100 gram serving. The study also noted that farmed salmon are fattier which means they may have more omega-3s, but it also means they can accumulate higher levels of toxins such as PCBs. Studies have found higher levels of these harmful chemicals in farmed salmon in some regions than in wild salmon.
